Forget the establishment! I'm tired of the man putting my health habits down! The establishment says that losing more than 3 lbs per week is dangerous. Forget you man, I know something you do not know. I know about cleansing my body. No I am not talking about colon blow type stuff where you have to live either on or 3 seconds away from a toilet. I'm talking about a cleanse that will gently rid your body of toxins and hence flush the protective fat out with it. We wash our skin on the outside but when have you washed the inside of yourself? A cleanse might be in order for you. With all the crap in our food, air, and enviornment you need to clean your inners once in awhile. You'll be surprised at the results. So I'm down 7 pounds, and TWO weeks later, I'm holding steady at well... down 7 pounds. I'll let you know how many inches I've lost once I get measured but for now I'm happy with the results. I feel lighter, more energetic, I WANT to workout more... and I want to continue to eat healthier.
I'd be very happy to assist you if you are interested in cleansing, and if you want more info then just drop me a comment here and I'll get back to you asap. Until then,
Live Holyistic
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